C.H.A.N.G.E. Retreat
CROSSING. HOLDING. AWAKENING. NAVIGATING. GROUNDING. EMERGING.
Change is inevitable. Preparation is not. This retreat changes all of that.
In our culture, women are rarely taught how to meet change—only how to endure it quietly or push through it quickly. We move from girlhood to womanhood, from one season of life to another, often without language, ritual, or support for the inner shifts that accompany these passages.
Transitions arrive whether we are ready or not: relationships change, identities shift, roles evolve, grief and desire coexist. Yet there are few spaces that invite women to slow down, listen to what the body and heart are experiencing, and honor change as a meaningful threshold rather than a personal failure.
This retreat offers something different. A pause. A place to stand in the in-between and learn how to be present with change—without rushing, fixing, or performing. Frustration, tension, and resistance become your guides—keys that open the path to presence, growth, and transformation. Here, change is not treated as something to conquer, but as a natural rite of passage that deserves care, attention, and reverence.
Change is often frightening—because growth asks us to leave familiar ground.
Even when something no longer fits, it can still feel safer than the unknown. The nervous system prefers what it recognizes, not what is best for us. So when change appears, fear is a natural response—not a sign that something is wrong, but a signal that something is shifting.
Growth doesn’t happen by adding more to our lives while everything else stays the same.
It happens when old structures loosen: identities, roles, expectations, patterns of coping. That loosening can feel destabilizing before it feels liberating.Yet without change, growth stalls. We remain in cycles that once served us but no longer reflect who we are becoming.
Change is the movement that allows life to keep unfolding—stretching us beyond what we’ve already mastered and inviting new capacity, resilience, and self-trust to emerge. The goal is not to eliminate fear, but to learn how to walk with it—slowly, honestly, and with support—so that growth can occur without abandoning ourselves in the process.
Change is a rite of passage.
Resistance is sacred friction.
Impatience is the soul’s fire.
Together, they become keys on your journey.
The C.H.A.N.G.E Retreat is a one-day retreat for women ready to meet resistance, feel their impatience, and stand fully in the doorway of becoming—even when the journey feels uncomfortable.
This day is designed for women who are standing in the in-between—feeling restless, impatient, or stretched by life’s transitions. Change can make us want things to happen faster, stir longing, or ignite a quiet urgency in the body.
The C.H.A.N.G.E Retreat offers a container to explore these feelings safely, with tools to meet resistance, honor impatience, ignite your inner fire, and step into clarity at your own pace.
This retreat is not about fixing or performing—it’s about being present in the doorway, honoring what is, and discovering what wants to be born.
In this retreat, you will be held in a compassionate, non-judgmental container, where every feeling—fear, curiosity, excitement, or resistance—is welcomed.
I bring years of experience guiding women through threshold work, somatic practices, energy healing, and ritual, offering gentle support and tools to help you meet change with courage and clarity. You will not be rushed or asked to perform; instead, you will be supported in discovering your own pace, your own insights, and the life that is ready to emerge.
If This Is You…
This retreat is for the woman who feels like something is shifting, but whatever that is hasn’t moved yet.
Maybe you’ve done some inner work.
Maybe you've taken a class.
Maybe you’ve journaled. Reflected. Processed.
You understand yourself more than you used to. And yet…
You feel restless in your own life. Not in crisis—just unsettled.
You may be:
– Standing at the edge of a decision
– Questioning a role you’ve outgrown
– Tired of carrying what no longer feels aligned
– Afraid to disrupt what looks “fine” from the outside
You feel the pull toward something more honest.
But you also feel the resistance. The fear.
The weight of consequences.
You need space.
You need to be seen and heard.
You need truth without pressure.
You need to stand in the pause long enough to hear yourself clearly.
If you are in between who you’ve been and who you’re becoming…this space was made for you.
“She stopped trying to control the chaos
and remembered she was the center.”
How This Retreat Can Prepare You for Changes Throughout Life
This day is designed to meet you wherever you are — in mind, body, and spirit — and guide you through the sacred threshold of change.
You’ll learn to:
- See your patterns clearly through reflection, journaling, and dialogue with resistance.
- Release tension and activate your inner fire with gentle movement and somatic practices.
- Anchor insights and trust your guidance through meditation, integration circles, and closing rituals.
- Transform stuck energy into creative devotion by expressing what’s ready to shift through art, words, or offerings.
- Carry change into daily life with simple practices that extend the threshold work beyond the retreat spaces.
- Step into a space where change is held with care, resistance becomes information, and impatience becomes fuel for the life you're creating.
What to Expect in This Retreat
Movement & Presence
Gentle threshold walks, embodied movement, and somatic shaking rituals to reconnect with your body’s wisdom and release held tension. You will be invited into experience and encouraged to honor your own pace.
Reflection & Journaling
Alchemical writing practices to dialogue with resistance and impatience, uncover hidden gifts, and integrate insight. Sharing is welcome. Silence is sacred. Your process is respected.
Somatic, Polyvagal & Energy Practices
Guided experiences that support nervous system regulation and energetic balance. We move intentionally and with care, allowing space for both activation and grounding so that transformation feels supported rather than overwhelming.
Creative Devotion & Offering
Express what feels stuck or restless through art, words, or symbolic objects placed on a collective altar. There is no performance here — only honest presence. Every offering is witnessed with reverence.
Integration & Closing Circle
Meditation, reflection, and ritual to anchor insight and embodiment. You will be held in a grounded, compassionate container where choice, consent, and self-trust are central.
Initiate Your Journey
The retreat day includes:
- A full day of guided threshold work, journaling, movement, and reflection
- Somatic, polyvagal, and energy healing practices
- Creative and ritual offerings with a group altar
- Nourishing lunch, teas and water
- Materials for journaling, art, and ritual
- Beautiful gifts to take home
- Copy of my FREE e-Book: Embracing the Threshold
Space is intentionally limited to keep the retreat intimate, so each participant receives personal guidance and the safety of a fully held container.
Step into the threshold at your own pace. Your presence is what elevates the group experience. Bring your presence, curiosity, and openness to the life that wants to emerge.
A Series of Four Retreats
This offering includes four retreats designed as a cohesive arc of growth. You may attend any retreat individually. Those who enroll in the full four-retreat series receive a preferred rate.
Attend One Retreat- perfect if you:
- Feel called to a specific theme
- Are exploring this work for the first time
- Want a powerful reset or activation
Each retreat is complete and transformational on its own.
Walk the Full Four-Part Journey -ideal if you:
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Desire sustained transformation over time
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Want integration between experiences
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Feel ready to commit to a deeper spiral of growth
The four retreats build upon one another, creating momentum, continuity, and embodied change.
Save $40 per retreat when you enroll in all four.
The C.H.A.N.G.E Retreat
10 am–5:30 pm (enter date of first event)
Registration for One Retreat
$95 per person, per registration.
Registration for Series of Four Retreats
$55 per person, per registration ($220 for 4 retreat sessions) This path allows the work to deepen, layer, and integrate over time.
Space is limited. To preserve the depth, connection, and sacred energy of each gathering, I hold space for only nine women per retreat.
Your Guide for the Event:
Cellina Rhiannon is a soulful guide, helping people journey into the deep, transformative spaces within themselves. As a Registered Holistic Health Practitioner, Metaphysician, and spiritual empowerment coach, she brings 30 years of experience supporting women and men in their healing and self-empowerment.
Her gifts span a wide range of modalities—energy healing, sound healing, Advanced Crystal Healing, Reiki Mastery, breathwork, meditation and mindfulness guidance, divination, Light Language channeling, and drum circle facilitation—infused with the wisdom of both ancient and modern spiritual traditions. An ordained Priestess of the Spiral Grove and Starseed, Cellina combines heart-centered intuition with practical experience to create safe, nurturing, and deeply transformative spaces.
Having spent 24 years as Program Coordinator and Events Manager at a spiritual retreat center, she knows how to craft soul-centered events that flow effortlessly while uplifting every participant. Over the years, she has supported thousands of attendees and collaborated with a wide range of world-renowned spiritual leaders, cultivating experiences that leave lasting impact. Whether through guided circles, retreats, or transformational workshops, Cellina’s presence invites participants to step fully into their own power, embrace healing, and connect with the deep wisdom of their hearts.She has been guiding sacred circles for women and men drawn from both ancient and modern spiritual practices for 30+ years. Her former managerial position as Program Coordinator and Events Manager at a spiritual retreat center for 24 years trained her to run spiritual-based wellness events. Over the years, she has helped support thousands of event attendees, and a wide variety of world renown spiritual leaders.
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REGISTRATION POLICIES
Cancellation Policy & Important Info:
Should you need to cancel, you must cancel with at least 72 hours before the event to be eligible for any refund. There will be a $30 non-refundable administrative amount deducted from the ticket price. You will be refunded the balance within 7-14 days of cancellation of your retreat spot. (Processing fees and tax are not collected by me and are non-refundable.)
OR--Passing on Your Ticket:
If you need to cancel--you may also pass your retreat spot on to someone else. This way you can have them pay you without loss of money. Please use the contact form on the menu above (or email me here) and let me know your intention to cancel and submit the name of the person taking your place.
If you do not follow these instructions, I will not know of your cancellation and cannot guarantee any refund.
Spots Available in this Retreat
This retreat is limited to a small number of participants due to spatial allowance and time. Registrations tend to fill up quickly. Please don't wait to register.
Event Cancellation:
Life happens. Should it be determined that weather or other unforeseen issues included, but not limited to: Acts of God (or Goddess), illness, or if the venue becomes unavailable for some reason, and any other situation beyond the control of the leader or venue owner that prevents the retreat from taking place on these scheduled dates, an alternate date will be offered for this retreat.